What is an Unearthed LIfe?
'Throughout your life, let love be your guide. By doing what you love, you will inspire and awaken the hearts of others. -Anonymous
REST . HEAL . LOVE
Know . Experience . Receive . Give
God’s Love
“So we have come to know and to believe the love that God has for us. God is love, and whoever abides in love abides in God, and God abides in him.” - 1 John 4:16
The Unearthed Life is a faith-centered personal growth and nervous system wellness created to help people of all ages live with deeper emotional awareness, spiritual grounding, and intentional connection.
Through podcast conversations, devotional writings, blogs, courses, and practical tools, The Unearthed Life integrates:
Christian faith and Scripture
nervous system education and regulation practices
somatic healing and body awareness
emotional resilience and self-regulation
personal growth and identity development
relationships and everyday spiritual formation
At its core, The Unearthed Life helps people uncover what has been buried beneath stress, survival patterns, overwhelm, and disconnection—so they can reconnect to God, themselves, and others with greater peace, wholeness, love, and compassion.
I’m with you on this journey. Life can be challenging, and after years of stress and overwhelm, I learned firsthand how easy it is to create unhealthy habits in mind, body, and heart. Over the years, I've dedicated myself to proactively nurture my health. What I've discovered is while we may not be able to change every circumstance, we can reshape our responses and perspectives, however difficult that may be. Coaching allows me to share these insights and tools, helping others find the quality of life they desire to live more regulated in a constantly changing world. I am committed to ongoing learning and personal growth to foster positive change and support others in building a healthier lifestyle moving towards regulation and peace.
My dedication to helping others led me to earn a Bachelor's degree in Psychology from Colorado Christian University, become a certified life coach, and pursue training as a practitioner in HeartMath Biofeedback, a neurofeedback technician, and a certified trauma informed yoga instructor.
If you’d like to learn more, please sign up for a free initial consultation. Sessions are available both virtually and in-person.
Melanie Kimiyo Burton, BA, MCPC, HMCP
Melanie comes to the center of my life. She asks poignant questions that draw me into a deeper understanding of who I am. One of the favorite qualities that I love about who Melanie is, is the fact that she is such an accomplished listener. I feel seen and heard in a way that sets me at ease.
Joshua
Reviews:
Working with Melanie, marked the beginning of my journey to understanding my nervous system. Melanie compassionately guided me through the process of using Heart Math, an amazing tool that opened my eyes to how my body, brain, and nervous system were functioning. During the beginning phases of using the exercises, I couldn’t see how any difference was being made. Melanie encouraged me to continue the practice and assured me of the value of consistency. To my surprise, I began to notice when my nervous system was elevated and was able to seamlessly use the techniques I had been practicing to achieve a place of calm and balance. The tools and education Melanie provides through her program are truly life changing. I would recommend her services to anyone interested in living a more present, full, and balanced life.
Kyndel